Program Framework

Dimension 1: Mental

Assessment

Evaluate strengths and areas for improvement in critical thinking skills.

Training

Provide workshops and activities to enhance problem-solving and decision-making abilities.

Practice

Engage in real-life scenarios and case studies to apply critical thinking skills.

Dimension 2: Emotional

Self-Awareness

Explore one's emotions, values, and beliefs.

Empathy

Cultivate the ability to understand and share others' feelings and perspectives.

Communication

Develop effective communication and interpersonal skills.

Dimension 3: Physical

Health and Fitness

Promote physical well-being through exercise, nutrition, and self-care.

Stress Management

Provide techniques to manage stress and maintain academic -life balance.

Dimension 4: Spiritual

Mindfulness

Cultivate self-reflection, awareness, and living in the present moment.

Values

Explore and define personal values that guide leadership decisions and actions.

Ethical Leadership

Develop ethical decision-making skills and principles for responsible leadership.